Sunday Scribblings #147 - Phantoms & Shadows

Funny this is the topic of the week. I have been spending these last few days in seclusion - learning how to deal with the emotions and feelings of grief. Dealing with my grandfather's death and how I feel about it. Being a witness and letting the storms within rage and subside.

I picked up a book from Soul Mama's vast library collection - Sylvia Browne's Past Lives, Future Healing. She talks about cell memories - how your soul can travel through lifetimes and hold on to the past in the physical body now. Like a shadow. Its presence can be felt however you can't always identify it.

With my grandfather's passing, an energy shifted. All the women in the family felt it. A huge relief and release. I know he is in a better place. He fluttered in on butterfly wings while I was talking to my aunt. He flitted and flotted and caught my attention and winked. Now, I feel this surge of energy within me. I breathe and let it be, just watching and waiting.

I am prepared to delve into my subconscious and see what is holding me back. Visit the phantoms and shadows lurking in my memories and locked into my cells. I am relaxed and ready for this adventure. It's like Book 1 has ended and Book 2 is just beginning.