Day 6 -
It's cold again - 55 degrees -
I'm up at 5:30 a.m.
GingerMama and I
trying to catch peeks of the Moon
We walk for 25 minutes
in silent oblivion
one step in front of the other
feeling deep in my bod
as GingerMama picks up my vibe
SG Galant warned me that I might feel mean and crabby -
the toxins inside might affect me and my behavior
I already feel irritated and unhappy
I slept about 4 hours last night -
Karen Drucker's healing words
the toxins inside might affect me and my behavior
I already feel irritated and unhappy
I slept about 4 hours last night -
Karen Drucker's healing words
playing in the background,
soothing my soul.
soothing my soul.
I am ready to drink more prune juice,
anything for a release.
I never knew constipation felt like this
I reMIND myself that I
I never knew constipation felt like this
I reMIND myself that I
never want to feel this way again.
Choices, choices, choices.
We get back and I stretch
Over the roller, I guide it
below my shoulderblades
and down my back -
slowly and gently,
as I move "stuff" out
Easing the toxins around and
over the stuck places
My stomach is bulgeing - tight and compact,
a little mound of not happy
I try to poop
My anus muscle is
not ready to let go
I give myself another shot of prune juice
I am acquiring the taste of this sweet nectar
My body gurgles a little and releases a burp
Keeping my nervous system calm
and trying to keep myself warm
What a dilemma
I wrap myself up in blankets
And I head to my hammock
Sister Goddess Galant will be here at noon
I need her healing hands
I have an internal earthquake going on
I'm hot,
I'm cold
I'm breathing shallow again
SG Galant quickly assesses me and
tells me I need to start eating
I tell her : NO POOP = NO FOOD
She yells at me there
might be nothing to POOP
That is not how I feel
There might not be much
but there is definitely
something ugly and toxic
wanting to come out
We set up a yoga mat in my sacred space
We do restorative poses - deep bends,
her hands holding me in proper alignment
as my chest opens an inch and I breathe better
As my spine lengthens and the organs within
have space for expansion
All sorts of cracking and popping sounds
emanate from my body
After about six beautifully aligned poses
she helps me breathe deep into my ribsI feel my breath go deep into my sacrum
An opening, a widening in my chest cavity
She lays me down and we begin again
energy testing, asking and questioning
putting her hands on my belly and
pulling, pushing, probing - creating space
allowing the flow of energy to resume
She leaves and I sleep for four hours
A deep slumber that leaves me tired
I am burning from within
Food, what food?
Who's got time for food
when chaos reigns supreme
In my body,
this temple that houses my soul.
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