Monday, Monday

This was my sign from the Universe.

It gave me peace and solace.

I am tired after this weekend.

Feeling a little worn down.

The energy exchange, the learning,

being out of my comfort zone,

being in a new space

Not BEing all here

It takes a toll.

Daylight Savings Time

and a New Moon -

to add to the activity I do to me-

tee hee @

Hard time waking up this morning.

GingerMama gets me out at 6:45 a.m.

It's cool and windy this morning.

I am not prepared for a long walk.

Forgot to layer up this morning.

We are home 20 minutes later

I jump back into bed.

I sleep in until 8:00 am.

I feel the urge to check emails,

catch up with “LIFE”, to do list.

I can't .

Not my priority.

I have housework.

Maintenance & upgrade of the

temple that houses my soul & the

Other souls who depend on me.

A little stretching before I leave.

GingerMama and I - in the front yard

doing DownDogs in the grass - breathe -

and into Child's pose.

I am at Yoga One for Itsy Bitsy Yoga -

I put some peaceful vibes on.

I pray and set my intention

I create sacred space

Three mats - three Circles

I drop the laminated poses around

- Intuitively - Knowing - Feeling

I am blessed with two lovely Mama Goddesses

and their Goddesses In Real Life.

We sit in circle and laugh with our fingers

We stretch our spines and wiggle our toes

These Goddesses in Real Life - GIRLS

- both 3 years old -

know their stuff.

It's OMazing -

we meow like cats,

we moo like cows

we fly like butterflies,

we explode like volcanoes

we laugh like lions,

we hop like bunnies

I love this energy.

We dance The Yogi, Yogi

and we shake it all around

We read a story and the

GIRLS run after bubbles.

The class is over - I clean up,

I close down, I go home.

I come home exhausted.

I do not remember the drive home.

I am having pains in my chest

hard time breathing -

I am laying in bed, I am crying

WSM Noah comes to hold me

on the left side of the bed

We fall asleep in each other's arms

Elly Belly lies on top of us

I use this day to sing and

meditate and sleep

Healing, loving, resting -

BREATHING

No other thing to do

I am still having issues with food

It is wearing me out

I attempted peanut butter this morning

One teaspoonful - after I eat it,

I find my right lung banging a tune

against my ribcage

My breathing is heavy again

Backing off and drinking water

I find myself in the kitchen at odd times

A little sad at my situation

This new forgetfulness -

My wallet its first victim.

Learning new habits, releasing old ones

I keep on searching for food

When I test, I am not hungry

I walk away -

my body's lessons still

fresh on my mind

Tomorrow is a new day

~@~