Back to the Real World

Today - I immerse myself

back into the Real World

GingerMama and Elly Belly

are both compacted

Sympathy pains for - tee hee ~@~

Dr. Darko, homeopathic vet and friend

comes to scoop the poop

and squeeze their anal glands

I wonder if that would

have worked for me?

Tee hee ~@~

Another piece of bread with smushed banana

Eating it slow - chewing 50 times

It takes me 15 minutes to eat my open faced sandwich

I pack a cooler of "safe" food for the weekend -

2 bananas, bread, parsley to settle my stomach

1 persimmon, 2 lemons to help my digestion

Strained vegetable soup - lots of it

I drive to West Palm Beach

It is a cathartic drive

Through rain and fog and wind -

Leaving the past behind

Going into the Unknown

Charting new territory

I arrive at the training location

My clothes are loose and falling off

I meet new colleagues in the

Laughter Coaching world

The room is a hotel conference room

Full of vents and an A/C system that goes

off every 5 minutes - what's a GIRL to do?

What an OMazing challenge.

Laughing is a little too much for my

central nervous system

I keep repeating my new mantra:

Peaceful humming laughter

I must remind myself

Baby steps to recuperation

I am trying to be myself

I am trying to focus and listen

I just want to sink into my body and BE

Our seminar goes on until 6:00 p.m.

I head back to Deerfield Beach to settle down

The weather is windy and cold -

dropping into the 50's again

I am tired - meeting new people

and absorbing energy

I force myself to eat a little veggie soup

I am needing sleep, sleep, sleep

I put on my IPOD - Karen Drucker's
sweet songs soothe my soul
I sing along about
healed and whole and healthy
I sleep ..... zzzzzzz